Christina is a passionate teacher and avid student of yoga who is motivated by the direct change that her practice has brought to her life both physically and mentally. Christina considers her yoga journey to be a lifelong experience and has been enlightened by the empowering nature of her practice both on and off the mat.
In 2013 Christina completed her 500 hour teacher training with her teacher Noah Mazé at his Yogamazé school in Los Angeles California. Christina studies and practices with Gabriel Halpern in Chicago, and has also experienced the in depth teachings of Darren Rhodes and a variety of other teachers. Although Christina has never directly studied with B.K.S Iyengar her teachings are influenced by his exploration of asana.
Christina's classes revolve around intelligent and progressive sequencing. They are alignment based, dynamic, fun, and challenging. Come ready to use props! :)