Come join me on May 14th at Zen Yoga Garage to explore Sirsasana (headstand), Adho Mukha Vksasana (handstand), Pincha mayurasana(forearm stand), and Sarvangasana (shoulder stand). 

At this workshop we will address proper alignment techniques to safely and effectively work towards embodying these inversions successfully. Come with an open mind to experience the benefits of bringing your head below your heart. 

To sign up visit www.zenyogagarage.com