Come join me on April 22nd at Zen Yoga Garage to explore Sirsasana (headstand), Adho Mukha Vksasana (handstand), Pincha mayurasana(forearm stand), and Sarvangasana (shoulder stand). 

At this workshop we will address proper alignment techniques to safely and effectively work towards embodying these inversions successfully. This workshop is accessible for all levels. Come with an open mind to experience the benefits of being upside down. 

To sign up visit www.zenyogagarage.com